Gyrotonic® Courses

Becoming a GYROTONIC® Professional & Professional Development for Trainers

If you want a deeper understanding of the Gyrotonic method, or want to work as a trainer professionally, you will need to take courses in Teacher Training. The complete path to becoming a Gyrotonic and Gyrokinesis professional is shown on the Gyrotonic website here; the following shows a general roadmap (up to date as of Feb 2023).

It’s a long path, and the learning after the certification is life-long. The entry-point to becoming a GYROTONIC® professional, or having a systematic overview of your training, is the Pre-training Course. The pre-training course presupposes experience with the Gyrotonic practice.

Pre-trainer course with Eliana

I offer the GYROTONIC® pre-training course twice-per-year. These courses takes 6 days, each day 4 hours. Depending on the group’s schedule, we do these over three weekends or two consecutive weeks of 3-days each. I keep the group sizes small. Generally there are 2 students / machine. The cost is USD 850 plus the studio fee. The studio fee is split between the enrollment.

Professional Courses

Master trainers are specialized in teaching different applications courses. Once or twice a year, I host overseas Master Trainers to our studio to teach their specialty continual training courses. Being a licensed trainer of the appropriate discipline is a prerequisite to enroll in the following.

Pre- and Post-natal Applications with Valeria Mauriz 🇧🇷

Program: The objective of the GYROTONIC® Pre- and Post-Natal Applications is to educate, prepare and inspire trainers to feel confident in creating a safe and empowering workout experience for their pre- and post-natal clients. The Gyrotonic Trainer’s goal is to provide physical awareness, balance, comfort and strength throughout this deeply transformative phase in a woman’s life. In this course, trainers will learn about gestation and anatomy, changes during pregnancy, benefits of exercising and the application of Gyrotonic principles to the three trimesters and the postpartum phase.

Jan 18-20

Date: 2024 Jan 18 (Wed), 19 (Thu), 20 (Fri)

Time: 09:00-12:00, 14:00-17:00

Fees: USD 740 (studio fees inclusive).

This course is full. Please contact me if you wish to be added to the wait-list.

Cardiovascular Breathing Course Progression 1 with Valeria Mauriz 🇧🇷

Date: 2024 Jan 23 (Tue), Jan 24 (Wed), Jan 25 (Thu)

Time: 09:00-12:00, 14:00-17:00

Fees: USD 845 (studio fees inclusive)

Program: The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay in the individual comfort zone while expanding the functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen and other gases, and as well as hormones to and from cells. In the Progression 1 course, the students learn the fundamentals of the movement and breathing patterns.

Upon completion of the course, trainers who don’t already have a Gyrokinesis trademark license (that is, you only a Gyrotonic license) will be required to purchase and sign a Specialized Gyrokinesis Trademark License Agreement with the Headquarters. This license costs USD 100.

Limited spaces remaining.

Cardiovascular Breathing Course Progression 2 with Valeria Mauriz 🇧🇷

Date: 2024 Jan 27 (Sat), Jan 28 (Sun), Jan 29 (Mon)

Time: 09:00-12:00, 14:00-17:00

Fees: USD 845 (studio fees inclusive)

Program: The Gyrokinesis Cardiovascular Breathing Program, developed by Juliu Horvath, offers a path to respiratory health in uniquely designed progressions that allows each person to stay in the individual comfort zone while expanding the functional range with a sense of ease. All circulatory systems of the human body are stimulated systematically, leading to an increase in the flow of blood, nutrients, oxygen and other gases, and as well as hormones to and from cells. In the Progression 1 course, the students learn the fundamentals of the movement and breathing patterns.

Upon completion of the course, trainers who don’t already have a Gyrokinesis trademark license (that is, you only a Gyrotonic license) will be required to purchase and sign a Specialized Gyrokinesis Trademark License Agreement with the Headquarters. This license costs USD 100.

Limited spaces remaining.

GYROTONIC® , GYROKINESIS®, GYROTONIC EXPANSION SYSTEM® are registered trademarks, and ARCHWAY™ is a trademark of Gyrotonic Sales Corp and are used with their permission.